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	<title>Instant Chef! &#187; Spanish</title>
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		<title>Spanish Food &#8211; The Tasty Tortilla</title>
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		<pubDate>Fri, 15 Apr 2005 04:49:15 +0000</pubDate>
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		<description><![CDATA[It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard! The ever-practical Spaniard realized this and thus created their marvellous &#8220;tortilla&#8221; &#8211; an easy-to-make dish that could be savoured by rich and poor alike. Not only cheap to make the [...]]]></description>
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		<title>Spanish Food &#8211; The Perfect Paella</title>
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		<pubDate>Thu, 14 Apr 2005 04:46:43 +0000</pubDate>
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				<category><![CDATA[Spanish]]></category>

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		<description><![CDATA[Looking for a traditional Spanish recipe? Without doubt, the best-known is going to be the prodigious paella &#8230; that tasty, adaptable, gregarious dish famed throughout Spain and the World. And, what an impressive choice of recipes exist for a pleasurable paella: seafood, chicken, rabbit &#8230; or a mixture of all three! Perhaps you are non-meat [...]]]></description>
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		<title>Spanish Food &#8211; How To Prepare Boquerones</title>
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		<pubDate>Wed, 13 Apr 2005 04:44:01 +0000</pubDate>
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				<category><![CDATA[Spanish]]></category>

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		<description><![CDATA[Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with &#8220;tapas&#8221; at a welcoming bar. If this is the case, it is more than likely that you have come across the small, tasty filleted fish, preserved in olive oil, sliced garlic and chopped parsley, and highly [...]]]></description>
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		<title>Spanish Food &#8211; How To Make Spicy Gazpacho Soup</title>
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		<pubDate>Tue, 12 Apr 2005 04:42:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Spanish]]></category>

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		<description><![CDATA[Home-made soups are so good for you &#8211; all that nourishing stock and chock-a-block full of vitamins and minerals. But &#8230; who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention preparing the soup once the stock is made? I donÂ´t think it would tickle [...]]]></description>
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