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	<title>Instant Chef! &#187; Ethnic Cuisines</title>
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		<title>Vegetarian Haggis</title>
		<link>http://www.instant-chef.com/articles/vegetarian-haggis</link>
		<comments>http://www.instant-chef.com/articles/vegetarian-haggis#comments</comments>
		<pubDate>Mon, 23 Jan 2006 12:01:09 +0000</pubDate>
		<dc:creator>chromepoet</dc:creator>
				<category><![CDATA[Buying Local]]></category>
		<category><![CDATA[Ethnic Cuisines]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/?p=56</guid>
		<description><![CDATA[Before all else, this is a delicious dish. It might not be haggis proper but it is very very good. Since a traditional style haggis sits outside modern sensibilities, and in the United States, outside available ingredients, the old-style lights, heart and tongue sausage is simply out of the question. Since tradition is out, might [...]]]></description>
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		<title>Baking Bread</title>
		<link>http://www.instant-chef.com/articles/baking-bread</link>
		<comments>http://www.instant-chef.com/articles/baking-bread#comments</comments>
		<pubDate>Wed, 30 Nov 2005 01:41:17 +0000</pubDate>
		<dc:creator>chromepoet</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Ethnic Cuisines]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/?p=48</guid>
		<description><![CDATA[Bread can make you a hero. It comes together easily and fast, if you do not count time waiting for it to proof. Yet, it can make new friends and impress enemies. With four basic ingredients: flour, water, yeast and a touch of salt, you get a classic, good, bread dough. Bake it with the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The History of Thai Food</title>
		<link>http://www.instant-chef.com/articles/the-history-of-thai-food</link>
		<comments>http://www.instant-chef.com/articles/the-history-of-thai-food#comments</comments>
		<pubDate>Sat, 16 Apr 2005 04:50:28 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/the-history-of-thai-food</guid>
		<description><![CDATA[Thai food is famous all over the world. Whether chilli-hot or comparatively bland, harmony and contrast are the guiding principles behind each dish. Thai cuisine is essentially a marriage of centuries-old Eastern and Western influences harmoniously combined into something uniquely Thai. Characteristics of Thai food depend on who cooks it, for whom it is cooked, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spanish Food &#8211; The Tasty Tortilla</title>
		<link>http://www.instant-chef.com/articles/spanish-food-the-tasty-tortilla</link>
		<comments>http://www.instant-chef.com/articles/spanish-food-the-tasty-tortilla#comments</comments>
		<pubDate>Fri, 15 Apr 2005 04:49:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/spanish-food-the-tasty-tortilla</guid>
		<description><![CDATA[It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard!
The ever-practical Spaniard realized this and thus created their marvellous &#8220;tortilla&#8221; &#8211; an easy-to-make dish that could be savoured by rich and poor alike.
Not only cheap to make the tortilla, or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spanish Food &#8211; The Perfect Paella</title>
		<link>http://www.instant-chef.com/articles/spanish-food-the-perfect-paella</link>
		<comments>http://www.instant-chef.com/articles/spanish-food-the-perfect-paella#comments</comments>
		<pubDate>Thu, 14 Apr 2005 04:46:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Spanish]]></category>

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		<description><![CDATA[Looking for a traditional Spanish recipe? Without doubt, the best-known is going to be the prodigious paella &#8230; that tasty, adaptable, gregarious dish famed throughout Spain and the World.
And, what an impressive choice of recipes exist for a pleasurable paella: seafood, chicken, rabbit &#8230; or a mixture of all three! Perhaps you are non-meat eating [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spanish Food &#8211; How To Prepare Boquerones</title>
		<link>http://www.instant-chef.com/articles/spanish-food-how-to-prepare-boquerones</link>
		<comments>http://www.instant-chef.com/articles/spanish-food-how-to-prepare-boquerones#comments</comments>
		<pubDate>Wed, 13 Apr 2005 04:44:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/spanish-food-how-to-prepare-boquerones</guid>
		<description><![CDATA[Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with &#8220;tapas&#8221; at a welcoming bar.
If this is the case, it is more than likely that you have come across the small, tasty filleted fish, preserved in olive oil, sliced garlic and chopped parsley, and highly popular [...]]]></description>
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		<title>Spanish Food &#8211; How To Make Spicy Gazpacho Soup</title>
		<link>http://www.instant-chef.com/articles/spanish-food-how-to-make-spicy-gazpacho-soup</link>
		<comments>http://www.instant-chef.com/articles/spanish-food-how-to-make-spicy-gazpacho-soup#comments</comments>
		<pubDate>Tue, 12 Apr 2005 04:42:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Spanish]]></category>

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		<description><![CDATA[Home-made soups are so good for you &#8211; all that nourishing stock and chock-a-block full of vitamins and minerals.
But &#8230; who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention preparing the soup once the stock is made? I donÂ´t think it would tickle anybodyÂ´s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Alfredo, and Who on Earth Was He?</title>
		<link>http://www.instant-chef.com/articles/alfredo-and-who-on-earth-was-he</link>
		<comments>http://www.instant-chef.com/articles/alfredo-and-who-on-earth-was-he#comments</comments>
		<pubDate>Mon, 11 Apr 2005 04:41:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Italian]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/alfredo-and-who-on-earth-was-he</guid>
		<description><![CDATA[If you ask for pasta with Alfredo sauce at a restaurant in Italy all you get from your waiter is a stare. Why is one of the most famous â€œItalian saucesâ€ for pasta unknown in its country of origin? The answer is simple: because in Italy an Alfredo â€œsauceâ€ doesnâ€™t exist.
Yes, Italians make a dish [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exploring World Flavours In The Comfort Of Your Own Backyard</title>
		<link>http://www.instant-chef.com/articles/exploring-world-flavours-in-the-comfort-of-your-own-backyard</link>
		<comments>http://www.instant-chef.com/articles/exploring-world-flavours-in-the-comfort-of-your-own-backyard#comments</comments>
		<pubDate>Sun, 10 Apr 2005 04:36:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ethnic Cuisines]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/exploring-world-flavours-in-the-comfort-of-your-own-backyard</guid>
		<description><![CDATA[Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues to gain in popularity, guests will be craving foods with more intense, diverse flavours this season.
The standard fare associated with the much anticipated barbecue season can be easily enhanced by adding Caribbean, Mexican or Asian influences [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exotic Dining: Classic Indian Dishes Made Simple</title>
		<link>http://www.instant-chef.com/articles/exotic-dining-classic-indian-dishes-made-simple</link>
		<comments>http://www.instant-chef.com/articles/exotic-dining-classic-indian-dishes-made-simple#comments</comments>
		<pubDate>Sat, 09 Apr 2005 04:35:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Indian]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/articles/exotic-dining-classic-indian-dishes-made-simple</guid>
		<description><![CDATA[India&#8217;s ancient cultures have left an indelible stamp on civilization but perhaps no single aspect has impacted day-to-day life in Canada quite as much as the cuisine of India. In cities and towns from Victoria to St. John&#8217;s Indian restaurants have sprung up and been eagerly embraced by a Canadian audience with an increasingly sophisticated [...]]]></description>
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