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	<title>Instant Chef! &#187; Buying Local</title>
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	<description>Just add mirepoix...</description>
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		<title>Valentine&#8217;s Day Dinner Run Through: Fish</title>
		<link>http://www.instant-chef.com/articles/valentines-day-dinner-run-through-fish</link>
		<comments>http://www.instant-chef.com/articles/valentines-day-dinner-run-through-fish#comments</comments>
		<pubDate>Tue, 07 Feb 2006 11:43:23 +0000</pubDate>
		<dc:creator>chromepoet</dc:creator>
				<category><![CDATA[Buying Local]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/?p=59</guid>
		<description><![CDATA[Given the disappointing results of poaching frozen fish combined with a very limited choice of fresh fillets, flexibility occurred and the menu was changed to fried fish. This recipe, like most, is easy. The fish comes out as though it were grilled or baked rather than fried.

In this neck of the woods, in this time [...]]]></description>
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		<title>Vegetarian Haggis</title>
		<link>http://www.instant-chef.com/articles/vegetarian-haggis</link>
		<comments>http://www.instant-chef.com/articles/vegetarian-haggis#comments</comments>
		<pubDate>Mon, 23 Jan 2006 12:01:09 +0000</pubDate>
		<dc:creator>chromepoet</dc:creator>
				<category><![CDATA[Buying Local]]></category>
		<category><![CDATA[Ethnic Cuisines]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Before all else, this is a delicious dish. It might not be haggis proper but it is very very good. Since a traditional style haggis sits outside modern sensibilities, and in the United States, outside available ingredients, the old-style lights, heart and tongue sausage is simply out of the question. Since tradition is out, might [...]]]></description>
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		<title>It&#8217;s Freezing in here!</title>
		<link>http://www.instant-chef.com/articles/its-freezing-in-here</link>
		<comments>http://www.instant-chef.com/articles/its-freezing-in-here#comments</comments>
		<pubDate>Wed, 09 Nov 2005 16:35:16 +0000</pubDate>
		<dc:creator>janson</dc:creator>
				<category><![CDATA[Buying Local]]></category>
		<category><![CDATA[Buying Natural]]></category>
		<category><![CDATA[Food Thoughts]]></category>

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		<description><![CDATA[Last summer, we bought half a cow from the Amish.  It&#8217;s great meat, no weird stuff, no extra hormones or steroids.  All this is sitting in the freezer.  Or, some of it is.  It seems that last time someone got something out, a package of beef fell out, and stopped the [...]]]></description>
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		<title>Pumpkin Sale</title>
		<link>http://www.instant-chef.com/articles/pumpkin-sale</link>
		<comments>http://www.instant-chef.com/articles/pumpkin-sale#comments</comments>
		<pubDate>Tue, 08 Nov 2005 01:14:02 +0000</pubDate>
		<dc:creator>chromepoet</dc:creator>
				<category><![CDATA[Buying Local]]></category>
		<category><![CDATA[Buying Natural]]></category>
		<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://www.instant-chef.com/?p=40</guid>
		<description><![CDATA[The last five pumpkins of the season sit outside our window, orange against brilliant yellow leaves that fell from the sweet maple onto the deck. We grow our own pumpkins, but if we did not, this is the time I&#8217;d go pumpkin shopping. The Halloween thing is over and pumpkins are on sale. No one [...]]]></description>
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